Weekend Update

Today was fun, got a text from Danny inviting me to brunch at Rick's. I got there first, a little after 11, and put my name in for a table. Dan & John K showed up a little later. Had my huevos rancheros, which I like immensely. Went to the gym afterwards, and was able to do the forest walk, max speed 6.5 mph and max 15% incline. No pain, so I must be getting back into shape. I increased the weights by 5 lbs, so my muscles are getting stronger. After this week, I need to recaculate my one rep max and see where my progress is. I don't quite look like Charles Atlas yet, but it's been less than 2 months. I worked out on Sunday, today, because last Monday was too crazy. Worked until 1715 or so, then went to the gym, then had a rehearsal at 1900 for the chorus holiday music gigs. I didn't get to eat until 2145, and that was grabbing a couple of burritos at Del Taco. At least now I can go home right after work tomorrow and get something to eat before rehearsal.